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WebDec 9, 2024 · Have a handful of nuts or seeds or some white-meat chicken rolled up in a whole-wheat tortilla. The same goes for breakfast. If you want to remove caffeine from your morning routine, prepare a protein-rich breakfast to help you get up and go. Eggs, lean meat, low-fat dairy foods, nut butter on whole-wheat toast and smoked salmon on a bagel all ... WebMar 27, 2024 · Adderall and modafinil are central nervous system stimulant medications with similar mechanisms of action and practical applications, but different potentials for abuse. ... Stimulants like caffeine, Adderall, and modafinil can increase the ability of a person to pay attention and concentrate; however, when taken in moderate to large … WebJul 8, 2024 · Drug Class: Caffeine is classified as a stimulant. It increases activity in the central nervous system. Common Side Effects: Caffeine can increase energy levels and alertness, but side effects can include irritability, jitters, anxiety, rapid heart rate, and insomnia. 2 How to Recognize Caffeine body barre interlomas