WebMay 6, 2024 · Mitchell Elkind, of Columbia University, lays out a few steps you can take to reduce your risk of stroke: 1. Get plenty of physical activity — at least 30 minutes a day, five days a week. 2. Eat a healthy diet and limit salt intake, which can cause a spike in blood pressure. 3. Maintain a healthy weight. 4. WebApr 9, 2024 · 69 views, 1 likes, 1 loves, 13 comments, 0 shares, Facebook Watch Videos from Fairlee Community Church of Christ: Keep the Easter Message in Your Heart Wherever You Go!
Small Stroke May Mean a Bigger One Is Close Behind - WebMD
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One Month Before Stroke, Your Body Will Send You These Warning Signs
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