WebJul 10, 2024 · Preheat oven to 375 degrees F. Coat a large rimmed baking sheet with cooking spray. Place salmon on one side of the prepared baking sheet and asparagus on … WebJul 23, 2024 · Asparagus contains potassium, an important nutrient for keeping your heart, bones, kidneys and nerves functioning and healthy. You may be surprised to learn that this stalky vegetable also consists of a compound called asparaptine, which may help improve blood flow, in turn lowering blood pressure. 2. May help fight cancer.
Salmon & Asparagus with Lemon-Garlic Butter Sauce - EatingWell
WebCalorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs. WebJul 7, 2024 · Asparagus is a nutritious and delicious vegetable that can be eaten every day. Low in calories and packed with essential vitamins, minerals, and antioxidants, it’s great … campground near tupelo ms
Nutrition Information for Raw Vegetables FDA
WebMar 12, 2024 · A 1 cup serving of asparagus boasts 3.6 grams of fiber —or 14% of your daily needs. It's particularly high in insoluble fiber, which helps to ensure you have regular … WebFeb 4, 2008 · There are 23 calories in 4 ounces of Asparagus. Calorie breakdown: 4% fat, 61% carbs, 35% protein. Other Common Serving Sizes: Related Types of Asparagus: Cooked Asparagus (Canned) Asparagus (Solids and Liquids, Canned) Asparagus (Unprepared, Frozen) Cooked Asparagus (from Fresh) Asparagus (Drained Solids, Canned) WebProtein (g) 2.16. Total lipid (fat) (g) 0.2. Carbohydrate, by difference (g) 3.7. Energy (kcal) 19.8. Sugars, total (g) 1.17. Fiber, total dietary (g) 1.8. Calcium, Ca (mg) campground near warrens wi