WebJan 15, 2024 · We used Cajun seasoning, garlic powder, and salt to season our green beans. Nutrition Information: Yield: 6 Serving Size: 1 Amount Per Serving: Calories: 105 Total Fat: 3g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 9mg Sodium: 1089mg Carbohydrates: 15g Fiber: 5g Sugar: 6g Protein: 7g WebCalorie Goal 1703 Cal. 297/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.9 g. 3.1/67g left. Sodium 2010 mg. 290/2300mg left. Cholesterol 300 mg.
Why Green Peas are Healthy and Nutritious
One cup of green beans (100g) provides 31 calories, 1.8g of protein, 7g of carbohydrates, and 0.2g of fat. Green beans are an excellent source of vitamins C, K, and A. The following nutrition information is provided by the USDA.1 See more Like many other vegetables, green beans are a healthy addition to almost any eating plan because they are a low-calorie, low-fat energy source. They are also nutrient-dense, providing … See more According to the American Academy of Allergy, Asthma, and Immunology, allergies to legumes are fairly rare and are most common with … See more Green beans go by many different names, like string beans, French beans, or snap beans. They even come in colors other than green (like purple or yellow). In terms of taste, nutrition, and use in various recipes, all these … See more Because green beans contain vitamin K, which helps in blood clotting, people who take certain blood thinners need to be cautious about consuming too many, or too few, green beans. Your intake of dietary vitamin K … See more http://recipeofhealth.com/recipe/campbells-green-bean-casserole-382958rb lithium south development stock
Green Bean Casserole Campbells.com - Campbell …
WebGet full Campbell's Green Bean Casserole Recipe ingredients, how-to directions, calories and nutrition review. Rate this Campbell's Green Bean Casserole recipe with 21 1/2 oz cream of mushroom soup, 1 cup milk, 2 tsp soy sauce, 1/4 tsp ground black pepper, 8 cups cut green beans, cooked, 1 (6 oz) can french's french fried onions (2 2/3 cup) WebCalorie Goal 1703 Cal. 297/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.9 g. 3.1/67g left. Sodium 2010 mg. 290/2300mg left. Cholesterol 300 mg. WebFeb 24, 2024 · Green peas have an impressive nutrition profile. Their calorie content is fairly low, with only 62 calories per 1/2-cup (170-gram) serving ().About 70% of those calories come from carbs and the ... lithium south development corporation