WebDenise Austin, I think, is an excellent instructor, if you're new to her and want a good motivator: she herself has been studying fitness and physical education for over 25 years, has had exercise TV shows, but is also a mother of 2 and is now over 50! ... 5.0 out of 5 stars Denise Austin: Best Belly Fat-Blasters. Reviewed in the United States ... WebThis "Shrink Belly Fat" DVD contains 3 intermediate workouts which also include a few intensive moves. Denise Austin instructs 2 ladies and 2 gentlemen. Here is a time breakdown. 1. Cardio Abs (15:22) 2. Athletic Abs (15:51) 3. Classic Abs (15:18) Each workout is about 15 minutes and you can combine them into various combinations.

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Web10-Minute Belly Fat Blast Workout With Denise Austin. If your belly protrudes outward, you're likely one of them, though a more accurate way to determine if you're at risk is to … WebFeb 19, 2024 · Pull knees into the chest, crossing at the ankles. Alternate the crossing of the ankles 8 to 12 times. I hope these tips help you to blast belly fat for good! Consistency … fs20075 cross reference

Denise Austin: Best Belly Fat-Blasters - amazon.com

WebDenise Austin. 19k followers. Flat Abs Workout. Toning Workouts. Belly Fat Workout. Stomach Workout. Abdominal Workout. Abdominal Exercises. Fitness Exercises. ... This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home, 10 minutes at a t... WebNov 23, 2009 · The Reach Out: Denise Austin. The renowned fitness expert says, "I am motivated to feel good, stay healthy, and keep my energy high." 2. 9. 33. Denise Austin WebFitness expert Denise Austin will guide you through this low-impact cardio sculpt workout to burn calories and tone muscles, all in your own home.Please cons... gift ideas for beach lovers