WebJul 30, 2024 · 50 Best Protein Shake and Smoothie Recipes. Breakfast Protein Shakes. Vanilla Coffee Shake - 66 g of protein. Wake up and energize with vanilla and coffee! … WebAug 1, 2024 · Breakfast Shakes are Quick and Convenient. According to a study by NPD Group, the most common reason for adult females to miss breakfast was time constraints and a busy schedule.. In fact, a 2013 study on Work Hours and Perceived Time Barriers to Healthful Eating Among Young Adults discovered that full-time working hours were …
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WebApr 29, 2024 · Fresh Blueberry Smoothie. Shutterstock. Nutrition: 232 calories, 6 g fat, 16 g carbs, 3 g fiber, 28 g protein. 1/2 cup unsweetened almond milk. 1 scoop vanilla plant-based protein powder. 1/2 cup frozen blueberries. 1/2 Tbsp natural unsalted almond butter. Water to blend (optional) WebApr 10, 2024 · For more calories, add an extra banana (+100 calories), extra tbsp of nut butter (+100 calories) and/or an extra scoop of protein powder (+100–150 calories). For less calories, leave off the nut ... WebSep 3, 2024 · Raw Super Food Oat Smoothie. View Recipe. Jennifer Aleman. Get a super healthy start to your day with this raw food smoothie made with apples, bananas, almond butter, coconut sugar, oats, and … splunk training and certifications